MEDICAL FITNESS PROGRAM

Service Description

Specialized strength training & injury prevention program designed for individuals across age groups, managing chronic health conditions including diabetes, hypertension, PCOS, etc. Get all the benefits of strength training, conditioning, and exercise while staying safe and addressing your unique medical needs. Conditions we specialize in include: ‣ PCOS and hormonal conditions ‣ High blood pressure and heart conditions ‣ Diabetes and metabolic disorders ‣ Arthritis and joint conditions ‣ Osteoporosis and bone health and more. Program Features: ‣ Comprehensive health and fitness assessment ‣ Customized exercise prescriptions ‣ Regular progress evaluations ‣ Education about exercise and your condition ‣ Long-term health and fitness planning Our team ensures every exercise program is not only effective but completely safe for your specific condition, giving you confidence to pursue your fitness goals.